I help people align with their purpose and manage their energy, time, and tools to create clarity and impact. My weekly newsletter delivers fresh insights and prompts designed to spark “aha” moments in your everyday life.
New Moon in Leo: Be Seen, Be Celebrated
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Christen Hong Coaching
I help people align with their purpose and manage their energy, time, and tools to create clarity and impact. My weekly newsletter delivers fresh insights and prompts designed to spark “aha” moments in your everyday life.
Christen Hong Coaching 9/24/25 Hi friends, I’ve noticed how my constant habit of tuning into my phone leaves me feeling overwhelmed. The news cycle is endless and often debilitating — to the point where lately I found myself struggling to do anything. I know that to show up effectively in the world, I have to take care of myself first. So this week I gave myself a break and made Sunday an internet-free day. I’ve taken internet breaks before and they always feel good — and yet, it’s still...
Christen Hong Coaching 09/17/25 Hi friends, Maybe it's the eclipse season stirring things up, but I've been noticing how often a tiny assumption can quietly snowball into a whole story I take as truth. This week I've been reflecting on projection and assumption, and how they shape the way I relate to what I think I know. Over the weekend I ran into a friend and recalled a story that we had discussed years ago. I said, "You told me your dad subscribed to Rare Fruits Magazine when you were a...
Christen Hong Coaching 9/10/25 Hi friends, I've been paying more attention to my thought patterns lately — especially the way they can shape my expectations without me even realizing it. This week I listened to a 3-part series with Louise Hay and Cheryl Richardson based on their book You Can Create an Exceptional Life. In it, they spoke about the impact of your thoughts on how you experience the world. This, in conjunction with last week's reflection, had me noticing the little things I...