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I help people align with their purpose and manage their energy, time, and tools to create clarity and impact. My weekly newsletter delivers fresh insights and prompts designed to spark “aha” moments in your everyday life.
Christen Hong Coaching 3/4/26 Hi friends, The thing about time is that it's relentless. It keeps moving. And lately, it's been a lot. Non-stop. The headlines are heavy. Prices are high. AI has made it nearly impossible to tell what's real or fake. Summer is coming. It's enough to make you scream. With all of that, it's easy to want to give up, to go to bed, disassociate. And if you need the rest, you should. Listen to your body - it's smart. But loves, don't get stuck there. Remember: the...
Christen Hong Coaching 2/18/26 Hiii friends, I feel like I've had a breakthrough this week. It's a lesson I've learned before (and I'm sure I'll have to learn it again at some point), but for now I'll bask in the freedom I'm feeling on the other side of it. Sometimes I'll get stuck in a loop of needing to prove my worth, desperate to have people recognize me as smart. And it's a losing game. You can't possibly know everything. There's no way to understand everything without context. Things...
Christen Hong Coaching 1/28/26 Hi friends, To be honest, I'm feeling a whole slew of emotions.This weekend has been a lot. Between the ice storm and freeze, I did very little, yet somehow didn’t get any rest. I tapped into the news cycle early Saturday morning and haven’t really been able to look away since. It’s surreal, reminiscent of the pandemic — that feeling of things being unsettled and happening in real time. It’s been strange trying to focus on work while everything feels unresolved....