I help people align with their purpose and manage their energy, time, and tools to create clarity and impact. My weekly newsletter delivers fresh insights and prompts designed to spark “aha” moments in your everyday life.
A list of books and items that have been instrumental for me:
Julia Cameron's book from the 90s is basically a 12 week self-help course that will inspire you to create.
I first read this book 20 years ago and it completely changed the way I view myself, my life and the universe. It has been instrumental in teaching me how to adjust my thoughts for my benefit, and every time I re-read it pick up more things. Highly recommend.
Clear steps to self-heal your nervous system. In my opinion, should be required reading for everyone.
This book has helped me acknowledge my energy patterns and made it easier for me to find a path forward toward my dreams. I've shared Human Design Insights with many people who feel like it validated them and started giving them a framework in which to achieve their goals.
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